Healing sessions may include any combination of the following offerings and MORE!​​​

• Trapped Emotion Clearing

• Trauma Healing (May include            Trapped Emotion Clearing)

• Breathwork/Breath Therapy

• Meditation

• Mind-Body Awareness + Integration 

• Mindfulness

• Compassionate Companionship (getting to know & love your mind, body & Heart through Mind-Body Awareness & exploration of the emotions)

• Affirmations, Mantras + Self-Talk

• Self-Healing + Daily Practice & Ritual Building

• Connecting to Your Core (uncovering your truest nature, your purpose, your own intuitive guidance)   

• Nature Nurture

• Animal Wisdom/Communication Interpretation

• M-BAM Yoga + Meditation

 

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